London Meditation

Calming, integrating, manifesting.

Welcome to London Meditation

Latest news: No Bromley class on Saturday 8th November, classes resume as normal on Saturday 15th 5.30—6.30 pm.

Meditation helps to relieve stress and to establish peace, calm in our lives.   It brings us into the here and now, enriching and energizing our daily lives.  It helps develop wisdom and change patterns that cause us suffering.  Ultimately it supports and speeds the unfolding of the full human potential.

Meditation is an ancient tradition that has benefited many  people for at least 2500 years.  At London Meditation the emphasis is to apply this teaching in a practical way that makes sense in a busy urban lifestyle.  For this reason we teach a variety of meditation techniques from both Buddhist and Western traditions.

Beginners and all levels welcome.  Meditation is independent of religious beliefs.  All that is needed is a willingness to explore. 

For more information on classes in Bromley, Weybridge and other locations please contact us by e-mail or phone 020 8467 7523.