London Meditation

Calming, integrating, manifesting.

Welcome to London Meditation

Important notice: Bromley meditation classes restart Sunday April 26th in a new location Livingstone House in Chislehurst.  The time has also changed to Sunday’s 7-8 pm.  This is a very peaceful and beautiful setting near Elmstead Woods or Chislehurst train stations, or 10 minutes drive from Bromley.  See here for details. 

Doug Duncan Sensei will be visiting the UK in April and there will be a retreat in Herefordshire April 11th-18th on “Practical Spiritual Guidelines for Troubled Times”.  Contact us for more info e-mail

Meditation helps to relieve stress and to establish peace, calm in our lives.   It brings us into the here and now, enriching and energizing our daily lives.  Ultimately it supports and speeds the unfolding of the full human potential.

Meditation is an ancient tradition that has benefited many  people for at least 2500 years.  At London Meditation the emphasis is to apply this teaching in a practical way that makes sense in a busy urban lifestyle.  For this reason we teach a variety of mediation techniques from both Eastern and Western traditions.

Beginners and all levels welcome.  Meditation is independent of religious beliefs.  All that is needed is a willingness to explore. 

For more information on classes in Bromley, Weybridge and other locations please contact us by e-mail

 

 

*Photos courtesy of Robert E. Blaisedale http://flickr.com/photos/grainofsand